Preset Sessions DAVID Delight

The Delight sessions are fully tested and designed based on research.

Energize

(Energize 1 - 20min / Energize 2 - 18min)

Start your day with either of these sessions or use as a caffeine-free burst of energy. Try Energize 2 for more energizing results.

Meditate

(Meditate 1 - 30min / Meditate 2 - 40min)

Relax with these sessions designed to help you reach meditative states. Use Meditate 2 for an even deeper meditation.

Brain Booster

(Brain 1 - 24min / Brain 2 - 30min)

Improve your mental functioning, focus, and memory. Brain Booster 1 is great for both college students and seniors. Brain Booster 2 is more stimulating and effective for those with ADD.

Sleep

(Sleep 1 - 45min / Sleep 2 - 40min)

Get a better night’s sleep. Sleep 1 is best for people with a chatty mind and tense body. Use Sleep 2 for a chatty mind only (relaxed body).

Mood Booster

(Mood 1 - 30min / Mood 2 - 42min)

Settle down negative emotions and thoughts. Mood Booster 1 is most effective in the morning. Use Mood Booster 2 to help you relax and settle anxiety.

 

To view the entire DAVID Delight Operator's Manual in pdf format click here.

 

Brainwave patterns are commonly grouped into four different categories: Beta, Alpha, Theta and Delta. Each of these brainwave patterns are associated with various states of mind.

Beta Waves are quick, low amplitude waves of 14 to 40 times per second (Hz). Beta brainwave patterns are generated naturally when in an awake, focused and alert state of consciousness.

Alpha Waves are between 8 and 13 Hz and occur during sensorial rest (eg. when the eyes are closed), intellectual relaxation, deep relaxation or meditation.  Alpha brainwave rhythms produce: peaceful feelings, warm hands and feet, a sense of well-being, improved sleep, improved academic performance, increased productivity in the workplace, reduced anxiety and improved immune functioning. It is believed that many creative geniuses, such as Einstein, were in a semi-permanent Alpha state.

Alpha/Theta Border are the Schumann Resonance and the State Five Meditation sessions. At the Alpha/Theta border (7 to 8 Hz), exceptional insights and personal transforming experiences can occur.

Theta Waves are between 4 and 8 Hz and are commonly referred to as the dream or "twilight" state. Theta is associated with hypnogogic states, REM and dreaming. Memory development is enhanced in this state. In the Theta brainwave state, memory is improved (particularly long term memory), and access to unconscious material, reveries, free association, sudden insight and creative ideas is increased.

Delta Waves are observed when in a sleeping state. As we fall asleep the dominant natural brainwave becomes Delta. Delta waves are the slowest of brainwaves spanning from 1 to 4 Hz in frequency. There is growing evidence that individuals may maintain a slightly conscious state while in Delta.

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